self-paced courses

value-packed mental & holistic health

have a mental health condition such as depression or anxiety and want to know if psilocybin can help

haven't done much research yet, or just want the facts in one place 

are curious about how psilocybin works therapeutically

This introductory course is perfect for those new to psychedelic therapy. In this jam-packed 20 minute mini course, we cover what psilocybin is and how it works in the brain, what it is therapeutically effective for, and who is eligible for services.

Introduction to psychedelic therapy

price: free

This course is great for you if you:

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want to feel thoroughly prepared & informed TO GET MAXIMUM ROI FROM YOUR PROGRAM INVESTMENT

Want to supplement preparation activities with your facilitator

haven't decided yet if psilocybin therapy is right for you

This Master Course contains a thorough protocol for clients interested in preparing for therapeutic macrodose psilocybin session. Modules covered include Orientation, Assessing Physical Safety & Legality, Environment & Lifestyle Readiness, Emotional Readiness, Knowing What To Expect, Preparation Exercises, and 'Finding Your People'.

preparing for psilocybin therapy: Master Course

price: $97

This course is great for you if you:

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understand microdosing does not treat trauma and major mental health conditions, and are interested in daily life improvement

may want to replace one or more pharmaceutical meds with natural

are not ready or interested in a consciousness altering experience

Calling all microdosers! If you are interested in establishing a regular microdosing practice to accompany any other intentional health practice, this is the course for you. We will cover topics such as: What Is a Microdose, Typical Effects of a Microdose, Finding your right Dose Baseline, Cadence Protocols and more!

microdosing 101

price: $27

This course is great for you if you:

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are tired of fad diets that leave you fatigued and discouraged and don't fit into your daily life

want a holistic nutrition strategy, not just a bunch of tips

are looking for a sane and simple eating plan

This is our Nutrition Master Course which guides clients on a journey to find a sustainable, enjoyable eating plan custom to their individual needs and goals. Our Nutrition philosophy is rooted in simplicity, sustainability and flexibility. Food should be a nourishment, a medicine and a joy. Modules include Orientation & Assessment, Setting & Tracking Goals, Environment, Foundations of Daily Meal Planning, incorporating eating out, family meal planning, and sample meal plans.

eating for fitness Master Course

price: $57

This course is great for you if you:

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special bonus! nutrition for before, during and after psilocybin therapy

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Ready to fall back in love with your Life?

personalized mental & holistic health services